A new study carried out by the University of Oxford found that eating processed meat increases the risk of heart disease by 18%.
A new study published by scientific journal BMJ Nutrition Prevention & Health investigated the association between diet and Covid-19 symptoms. The study tracked 2,884 healthcare workers from 6 countries and explored both symptom severity and length.
Stuck inside and can’t decide what to watch on Netflix? We’ve got you covered.
Food scientists from Nanyang Technological University, Singapore (NTU Singapore) have made an antibacterial gel bandage using the discarded husks of durian.
Plant milks have never been so accessible in Thailand... from 7 baht homemade soy milk, to 100+ baht artisanal macadamia milks, Thailand has it all.
The world’s largest tuna producer and one of the world’s largest producers of seafood, Thai Union, has announced their plans to release a tempura vegan shrimp product this year.
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Whether you’re looking for plant-based gift ideas, plant-based set menus or plant-based events, we’ve got you covered this Valentines Day!
It is estimated that if food waste was a country, it would be the third highest emitter of greenhouse gases in the world (after the US and China).
Vitamin B12 is not just a vegan concern!
Vitamin B12 is a nutrient that is essential to human health. It is produced by bacteria found in soil. Before large-scale farming and pesticide use, humans and animals alike got their vitamin B12 from food grown in soil. But due to soil desertification and mineral depletion, B12 is no longer found in most of the soil that we grow our food in.
1. Eat Enough! Plant-based foods are much lower in calories so you have to eat a lot more to stay full. Say hello to bigger portion sizes to keep you satisfied and on the wagon!
There’s a long-standing misconception that plant-based food is expensive. But when you break it down, some of the highest sources of plant-based protein (and the healthiest sources of protein overall) are actually some of the cheapest foods in the world.
Yogurt can sometimes be a tricky food to find plant-based! We’ve put together a list of plant-based yogurts you can find in Bangkok and Thailand that will help you stay healthy and save the environment!
2020 is going to be the year that everyone remembers. This year has changed the entire world in so many ways. All of this bad news has left many of us feeling hopeless and powerless. Here is our Covid-19 year in review that will leave you feeling empowered and hopeful for the future of our planet.
We wanted to shed some light on some mainstream ‘clean’ foods and how they can damage your health & the environment.
We decided it was the right time to get to the route of the term ‘plant-based’. Excluding our opinion, we are going to delve into its historical meaning, the dictionary definitions and use popular consensus and expert opinions to come to a definitive conclusion!
To celebrate world vegan day, we’ve put together some easy swaps for those who want to make the switch!
Let’s take a second to talk about soil. Wait! Don’t go! It’s not as boring as it sounds, we promise! Actually, it is one of the biggest super heroes in our fight against climate change...
In order for Sansiri to consider swapping their chicken coops for a plant-based egg solution, we need to come together and show them how many amazing alternative options there are.
We need to talk about the word ‘plant-based’ and how it is used here in Asia. We have been wanting to broach this topic for a while, but our ‘plant-based’ experience at Starbucks here in Bangkok today, has forced this topic into the spotlight.
It’s not new to the scene, the lean, clean, environmentally green, superfood machine, found in many great cuisines, filled to the brim with protein, encourages trips to the latrine. Ladies and gentlemen, the soybean.
Plant protein is actually much healthier than animal based protein and it is very easy to get your daily intake of protein via plants. After all, that’s how big, strong animals like gorillas, elephants and rhinos get their protein! High protein plant foods include tempeh, tofu, peas, soy beans, lentils, black beans and oats.