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Phuture Meat B12
Vitamin B12 is not just a vegan concern! Vitamin B12 is a nutrient that is essential to human health. It is produced by bacteria found in soil. Before large-scale farming and pesticide use, humans and animals alike got their vitamin B12 from food grown in soil. But due to soil desertification and mineral depletion, B12 is no longer found in most of the soil that we grow our food in.
Soy
There’s a long-standing misconception that plant-based food is expensive. But when you break it down, some of the highest sources of plant-based protein (and the healthiest sources of protein overall) are actually some of the cheapest foods in the world.
Covid-19
2020 is going to be the year that everyone remembers. This year has changed the entire world in so many ways. All of this bad news has left many of us feeling hopeless and powerless. Here is our Covid-19 year in review that will leave you feeling empowered and hopeful for the future of our planet.
Soy Myths Debunked
It’s not new to the scene, the lean, clean, environmentally green, superfood machine, found in many great cuisines, filled to the brim with protein, encourages trips to the latrine. Ladies and gentlemen, the soybean.
10 Myths About Eating Plant-Based
Plant protein is actually much healthier than animal based protein and it is very easy to get your daily intake of protein via plants. After all, that’s how big, strong animals like gorillas, elephants and rhinos get their protein! High protein plant foods include tempeh, tofu, peas, soy beans, lentils, black beans and oats.